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Ready to put your well-being on track?
Whether you are the CEO of a large company, owner of a startup or a c-suite level executive, you’ll know that the needs of the company is always mounting, along with its toll on you. Yes, there’s no sugar-coating the facts: the life of an executive is super demanding. Striking a balance between the company needs and your overall wellness is insanely challenging, until now, thanks to the Executive Yogi program.
The Executive Yogi program is tailored to meet the unique needs of executives by targeting key areas of health and wellness. Using the science of behavior analysis, executives will learn how to infuse yoga and meditation into individualized self-care programs that are personalized, practical, and efficient.
With coaching sessions which can be conducted in-person or online, executives learn how to reach a relaxed, high-performing state through various processes, including:
- self-instruction, and
These all lead to a controlled mind and body where executives can improve their focus and max their performance. Carefully designed for directors, company-owners, and senior-level executives, this program effectively transforms your thinking from focusing on problems to seeing interesting challenges and opportunities.
So, sign up today and begin your transformation into an Executive Yogi.
Behavioral Yoga teaches a methodology using behavior analysis technologies to
improve one’s postural practice with an emphasis on alignment and injury prevention. With a focus on behavioral skills training, precision teaching, a decision-making data evaluation, individuals learn how to infuse scientifically-validated behavioral techniques into their postural practice to obtain optimal results from their practice.
Behavioral Yoga sessions can be conducted in a one-to-one or group format. What are you waiting for? Contact us as sign up for your Behavior Yoga session today!
The life of a professional is a busy one—one in which self-care can quickly be pushed to the sidelines. Precision Chi offers self-care retreats that are designed help you target key self-care behaviors, so you return refreshed, energized and ready to move those professional mountains while maintaining your health and wellbeing. All retreats take place in beautiful, serene locations to help you disconnect from day-to-day challenges, so you can bring your focus back to you. You will learn how to use behavior analysis technologies to propel your self-care behaviors. Whether its through yoga and meditation or goal-setting and self-management, you will return with an individualized toolbox full of strategies that will help you maintain progress and place your self-care at the forefront of your professional life.
Precision Chi’s corporate wellness services help organizations develop their corporate wellness programs using OBM and a combination of the three service divisions. This service is designed to increase employee engagement and performance, and overall company culture and health, by targeting key self-care behaviors. Each company will receive a unique wellness program, which is based on the results of a behavior system analysis, and service will include assistance with implementation and maintenance of the program.